Although it's common to be afraid to take that first step, there is no reason to fear meeting with a Depression murray ut. There are countless reasons why someone could use guidance from an experienced counselor. The death of a loved one, separation, or losing a job could cause someone to lose direction and begin to worry about their future. Counselors are trained in a wide range of treatments that will meet your individual situation. If you or someone you love is overwhelmed or frustrated, a counselor can help in taking the first step to feeling better.